Welcome!

As I was exercising this morning I was thinking about how most of the time come January 1st people are excited to get going with a renewed desire to get fit, be healthy and lose weight. Since I just had a baby and she was born in June, I didn't want to wait until January 1st to get exercising. I had gained 64 pounds from the time I got pregnant until the day of my delivery - the most I had gained with any of my previous 4 pregnancies. I decided this morning that I would create a blog to encourage and try to motivate myself and others to not only exercise, but to eat healthy and to do it every day, not waiting until January first to start.
Please keep in mind that I am not a registered dietician, a personal trainer or a nurse. I am a mom with five beautiful children and a desire to be healthy and fit. I will give tips and advice that work for me, but please keep in mind that it may not work for you and please check with a Dr before starting a fitness program. If you have questions, feel free to ask. If you disagree with me about something, let me know. I'll do my best to research and study things out, but I am only human.
I sincerely hope that you can benefit from this blog. If you are struggling to stay motivated in your weight loss or healthy habits, maybe this will help. Thanks for joining me!