Okay, these are not my true "before" pictures because I neglected to get my picture taken right after I came home from the hospital. At that time, I weighed 180 pounds. I had a lot of water weight because now, less than 7 weeks later, I weigh 150 pounds. About 10 of those I worked hard for with eating healthy and exercising. My plan is to post more pictures as I continue to lose weight. We'll see how diligent I am at doing that!
My intention in sharing this information with you about me is to help motivate. I also am planning to share my frustrations so that you will see that you are not alone. When you work hard and don't to see much progress, or the scale doesn't seem to budge, know that you are not alone. Please share your comments with me, too so that we can help each other. No matter what your fitness goals are, you can reach them if you continue on the path to health and don't give up!
Please share your healthy progress with me!
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You always amaze me with your ability to get fit! I need to lose 10-12 lbs. I should start with you!!
ReplyDeleteTammy, that would be great!
ReplyDeleteGreat job! I have a goal of loosing 30. I've already lost 10. I'm doing a pretty strict program with lots of weight training and cardio.
ReplyDeleteAlong with, a really great diet plan. I'm never hungry and have tons of energy! The results so far are slow and steady. But I think I might be on a slight plateu; I haven't lost in a couple weeks.
A. Larson
OKAY spill the details of what you're doing. I want in!!
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